International Women’s Day honors women who are not only breaking barriers — but rebuilding systems — and Adenah Bayoh embodies exactly that.
As a Liberian refugee who arrived in the United States with very little, Adenah transformed her journey into a story of leadership, ownership, and generational impact. Today, she is a successful restaurateur, entrepreneur, and one of the youngest IHOP franchise owners in the country, proving that resilience combined with vision can create extraordinary results.
Watch The Video https://youtu.be/2jdzqwPJtYM?si=S_FoiGESaptoTURM
Holly Bonvissuto, wellness expert, movement specialist, and author of The Good Living Code: A Rebel’s Guide to Aging Well, is redefining what it means to live well in midlife and beyond. Her work challenges the culture of extreme fitness, quick fixes, and burnout-driven wellness, replacing it with a science-backed, sustainable system designed for real life
https://youtu.be/dJhL78AcrKQ?si=21fvegHDw03cdk_b
Discover Brightside Video Channel_Hormones_Womens' Health Corry Matthews, M.S. Sports Medicine & Exercise Physiology, joins the Discover Brightside Video Podcast to share powerful insights on hormone health, fitness, and nutrition for women ages 30–65.
Comments
Post a Comment